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Kristi Veltkamp's picture

Reject the diet mentality and lose weight the healthy way

Kristi Veltkamp, MS, RD
Outpatient Dietitian
Maureen Neihart's picture

Help gifted children learn to form strong social relationships

Maureen Neihart, Psy.D.
Licensed child psychologist, Associate Professor
Mark Galland's picture

Staying safe on the ski slopes: How to prevent injury

Dr. Mark Galland
Board Certified Orthopaedic Surgeon
Zach Rawlings's picture

Don't let an abusive past or trauma ruin your life

Zach Rawlings, MA, LPC
Child, Individual, & Family Therapist
Robert Terrill's picture

Understanding eczema and how to find treatment

Robert Terrill, MD
Dermatologist
Brian J. Willett's picture

Juveniles: What to do if you're caught with an alcoholic beverage

Brian J Willett
Juvenile Defense Attorney
Lisa Ronco's picture

Create and achieve New Year’s resolutions with the SMART approach

Lisa Ronco RD, CDE, CDN, MS
Registered Dietitian
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Career »

Building and managing a team should be rewarding and even fun. However, it is surprising how often it is not. The following dos and...

From Facebook to Twitter, Google+ to Instagram, social media has exploded in the last decade. While many people use these different...

Much of life is spent at work -- finally take charge of your work, and your life. All it takes is learning how to own your career....

Many leaders aren’t conscious, even a lot of the famous ones who get results. A conscious leader is one who is “here now in a non-...

Relationships »

Ready to change your name after marriage? There are a series of U.S. government and state name change forms to be completed and filed...

When you are a man going through a divorce, everything changes. Your relationship with your children, your housing, and your ability...

Losing your spouse can be the most devastating and stressful experience you can have. Although it is never easy, there are ways you...

The foundation of every relationship is trust. Without trust, there is no relationship. Lying about one’s marital status is one of the...

Health and Wellness »

With over 65% of the US population needing to lose weight, it is no wonder why so many look everywhere possible to get the fastest,...

Fevers are a natural occurrence of the body in response to illness, whether viral or bacterial. Beyond children's fever reducers like...

We all have things in our past we wish we could forget. But for some there are many things they wish they could forget or they have...

Eczema can be both an uncomfortable and an embarrassing condition to live with. Characterized by dry and itchy skin that forms scale-...

Pets »

Guinea pigs are subject to various illnesses including oral cavity disease, intestinal disorders, lung disease, and skin problems....

After your dog vomits, knowing what to do next can be difficult. Is it the result of a simple upset stomach after eating too much, too...

With the holidays coming up, many people are thinking about how to keep those extra pounds at bay in light of year-end festivities. Of...

Keeping your dog happy and healthy can go a long way in ensuring your own personal health, as well. Many dogs are susceptible to...

Business »

These days, traditional word-of-mouth referrals and marketing channels are no longer enough to allow a business to survive – much less...

When small business owners think public relations, they often think they need to hire a firm that charges thousands of dollars each...

If you’re starting or growing a service-based business, it’s likely that your website will be an essential part of your marketing...

A point-of-sale (POS) system can streamline customer transactions and capture incredibly valuable data for your business. But there...

Family and Parenting »

Change happens all around all the time and we all need to adapt to new things and new circumstances. This is no different for our...

Most gifted children have good peer relations. Their advanced cognitive ability enables them to understand social situations and helps...

Attachment is vital for healthy development, mental health and relationships. Children who are adopted may have difficulties with...

One of the key tasks of adolescence is for girls to develop a sense of self. This process takes time, quiet solitude, reflection,...

Education »

Despite its potential advantages, dyslexia too often gets in the way of the basic skills children need for academic success: reading...

If you are in need of a GED (General Equivalency Diploma), then you may or may not be aware of the significant changes that have taken...

The initial round of high school midterms can often be a big change from 8th grade exams. Studying for these tests can also come with...

Effective studying means more than just covering the portion of the curriculum that the test is covering. It requires students to be...

Home and Garden »

The winter is full of fun, merriment, and whimsy, however, there is more to it than just that. There are also plummeting temperatures...

As the temperature continues to decline and we prepare for cooler weather, it is time to remember that rodents are doing the same....

As the weather begins to cool, spiders become more noticeable because this is the time of year when many spiders are at their peak in...

When looking for an HVAC (Heating, Ventilation and Air Conditioning) Contractor, it can be a little overwhelming deciding who is the...

Money »

Procrastinating is a behavior that springs from wanting to avoid a task that's unpleasant or daunting. Take the example of taxes. What...

The cost of higher education has skyrocketed, and despite the attention this phenomenon has received in the news and from politicians...

While most RV drivers have an insurance policy for their vehicle, they may not have the correct policy to cover all that could happen...

Travel »

Whether you’re headed across country to share a special time with loved ones or just across town to attend an informal party with...

For business people who travel frequently, it may seem like your hotel search is never-ending. As soon as you check out of one hotel,...

Choosing the right hotel for your upcoming family vacation may seem like a complicated process, but it doesn’t have to be. From...

Italy produces over 2000 individually distinct varieties of wine, and nearly every region or province is home to renowned vineyards...

Recreation »

Winter has arrived and its time to hit the slopes! If you’re gearing up for a weekend of skiing or snowboarding, keep in mind that...

No matter what cycling gear you are purchasing -- whether it’s gloves, pants, or a jersey -- the gear should make you feel comfortable...

In the United States alone, there are 570 marathons held each year (and growing!). As this strenuous physical test becomes more and...

There are 25 million runners in America alone and everyone from novices to seasoned experts wonder at some point if they should hire a...

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