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Daniel Nader's picture

Get the help and advice you need when diagnosed with lung cancer

Daniel Nader, DO, FCCP
National Director of Pulmonology
Margaret J. Rucker's picture

Is your dog vomiting? How to help if they start throwing up

Margaret (Peggy) J. Rucker, D.V.M.
President-Elect, Virginia Veterinary Medical Association (VVMA)
Frank Darras's picture

How to prepare for an insurance claim after you're in a car accident

Frank Darras
Founding Partner and Disability Lawyer
Nancy Troyano's picture

Cooler weather brings mice: How to effectively set a mousetrap

Nancy Troyano, PhD, BCE
Training manager / Entomologist
Frank Darras's picture

How to insure your motorhome or RV effectively

Frank Darras
Founding Partner and Disability Lawyer
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Career »

Many leaders aren’t conscious, even a lot of the famous ones who get results. A conscious leader is one who is “here now in a non-...

If you are feeling stressed, exhausted, or disillusioned by the many competing demands you face as a working parent, you are not alone...

In the previous five installments we have discussed how to write your novel. Now we turn to the really hard work: how to get it into...

Managing difficult but valuable employees is like digging for precious metals; it sometimes requires moving a lot of muck in order to...

Relationships »

When you are a man going through a divorce, everything changes. Your relationship with your children, your housing, and your ability...

Losing your spouse can be the most devastating and stressful experience you can have. Although it is never easy, there are ways you...

The foundation of every relationship is trust. Without trust, there is no relationship. Lying about one’s marital status is one of the...

Hyphenate, take two last names without a hyphen, add a maiden name to a middle name, replace a middle name with a maiden name, take a...

Health and Wellness »

Building muscle can change your life with the appropriate diet and exercise. Not only does getting fit help prevent disease, it will...

Post-traumatic stress disorder (PTSD) is a serious anxiety disorder that impacts everyone it touches. There are many symptoms of PTSD...

If you or a loved one have been diagnosed with lung cancer, there are many things to think about. Along with finding a...

Back pain can have a debilitating effect on nearly every aspect of life and can often lead to chronic pain if not treated early. That...

Pets »

After your dog vomits, knowing what to do next can be difficult. Is it the result of a simple upset stomach after eating too much, too...

With the holidays coming up, many people are thinking about how to keep those extra pounds at bay in light of year-end festivities. Of...

Keeping your dog happy and healthy can go a long way in ensuring your own personal health, as well. Many dogs are susceptible to...

There are many myths about dog food and what constitutes a healthy diet. Certian dry and wet dog foods claim to be hypoallergenic, for...

Business »

Businesses large and small must focus intently on the customer experience. Positive customer experiences lead to brand loyalty and...

There are many facets of contingency planning but the two main focal points are business continuity and disaster recovery. Sometimes...

The fall sports season is ending and it is time to prepare your sports field for winter weather conditions. Implement the following...

Cloud computing has done more than change the way we use technology—it’s overhauled entire business models. It’s transformed the ways...

Family and Parenting »

Losing a child is hard for anyone. Whether your child died of an illness, an accident, or was a stillbirth you need to mourn, though...

Your child has just received a diagnosis of dyslexia, a language-based learning disability. You don’t know much about this complicated...

Bowling can be a whole-family sport with benefits for young kids and teenagers as well. For seniors particularly, bowling is good for...

Your child’s body language affects how others see and interact with them. It can also change how your child sees him/her self....

Education »

The initial round of high school midterms can often be a big change from 8th grade exams. Studying for these tests can also come with...

Effective studying means more than just covering the portion of the curriculum that the test is covering. It requires students to be...

Despite pervasive and often debilitating social, emotional and communication challenges that exist within the autism spectrum,...

Home life for at-risk teens is often far from inspired. Growing up without direction or mentorship, these troubled teens can walk a...

Home and Garden »

The winter is full of fun, merriment, and whimsy, however, there is more to it than just that. There are also plummeting temperatures...

As the temperature continues to decline and we prepare for cooler weather, it is time to remember that rodents are doing the same....

As the weather begins to cool, spiders become more noticeable because this is the time of year when many spiders are at their peak in...

When looking for an HVAC (Heating, Ventilation and Air Conditioning) Contractor, it can be a little overwhelming deciding who is the...

Money »

While most RV drivers have an insurance policy for their vehicle, they may not have the correct policy to cover all that could happen...

Going through a divorce is a stressful and trying time. With the divorce rate in the United States hovering around 50 percent in...

Did you recently get charged for a DUI, DWI, manslaughter, reckless driving, or for a hit and run? Or you may have been dropped by...

If you are currently renting an apartment, condo, or just moving out of your parent’s house, you need renter’s insurance. Going...

Travel »

For business people who travel frequently, it may seem like your hotel search is never-ending. As soon as you check out of one hotel,...

Choosing the right hotel for your upcoming family vacation may seem like a complicated process, but it doesn’t have to be. From...

Italy produces over 2000 individually distinct varieties of wine, and nearly every region or province is home to renowned vineyards...

Deir el-Shelwit was built when Egypt was ruled by the Romans and is thus one of the last temples of the Egyptian religion. It was...

Recreation »

No matter what cycling gear you are purchasing -- whether it’s gloves, pants, or a jersey -- the gear should make you feel comfortable...

In the United States alone, there are 570 marathons held each year (and growing!). As this strenuous physical test becomes more and...

There are 25 million runners in America alone and everyone from novices to seasoned experts wonder at some point if they should hire a...

Hydration is important during exercise to replenish fluids lost by sweating. Humans are the animal world’s most accomplished sweaters...

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